Testimonials | ViiV-Rx
Dr. Johnson

Multi-Care
Conyers, GA
Jill

STRONG WOMEN ROCK
Woodstock, GA
"We have had our ViiV Fitness static contraction machine for about ten days now and I, who have been around the fitness industry for almost 50 years, am blown away by the spectacular results my clients have demonstrated in just 2 ViiV sessions.

Ten to 40% strength increases in real myofibril contraction force as a result of one workout (and we allowed for a learning curve). Exercises were: chest press, core pulldown, leg press, and a vertical lift(deadlift). Maximum exertions were 5-10 seconds.

The first workout established a baseline of strength and stimulated growth...and the second workout today, 7 days later, measured that growth and stimulated new growth for next week, 7 days from now.


This is the new paradigm. We have reasoned incorrectly that we want to increase strength by adding a lot of muscle and we will become strong and bigger. But our strength increases very marginal even when we gain a large amount of muscle...hence our power to weight ratio gets worse and worse. Most of the increased muscle size comes from storing more fuel in the muscle as opposed to increasing its contractile strength. Instead, we should be trying to maximally increase contractile strength while gaining little muscle mass from storage.

Bodybuilders are extreme examples of grossly overblown storage while remaining quite relatively weak in many cases. Ninety-nine percent of the work they perform does little or anything for real strength development.

I could go on and on about this and I will...but for now realize that if you are lifting weights, using machines or bands, running, swimming, or biking you are really missing the boat....expending energy for no good purpose, risking injury from overuse, never getting closer to the finish line."

-Joel Waldman
The Waldman Way to Strength and Health



"I used to be a personal trainer.  When I was first introduced to the ViiV Fitness apparatus, I was extremely skeptical about it being a worthwhile workout.  I could not imagine that pushing on these bars was going to do any good.  I can honestly say that it is one of the best workouts I've ever done.  You work your core and every muscle in an unbelievably thorough way.  I also thought it was a joke when I was told that I only needed to do the exercises once a week!!  To be honest, the workout is so complete and intensive that you can't do it more than that (as long as you're doing each exercise correctly).   I am so glad my chiropractor decided to get this equipment in his office."
-Rachel B.



"I wasn't really into working out or going to the gym.  Not enough time to make that kind of commitment.  When I was shown the ViiV Fitness machine and instructed on how to use it, I was pleasantly surprised.  I get a complete workout without having to spend hours in the gym.  And best of all, only one time a week.  After doing the program, I feel invigorated.  In the beginning I was a little sore because of the core workout, but over time that has gone away.  Now I feel great when I'm done and it didn't take hours out of my day!"  
-A.S.



"I'd been going to the gym for a very long time and usually did a very intensive workout; weights, bells, etc.  When I first saw the equipment at my chiropractor's office I honestly thought it wasn't going to be worth my time.  But, I thought I'd give it a try.   After I was instructed on how to properly use the equipment, I was still very skeptical - until I did each of the exercises.  Wow!  I can honestly say it is one of the best, most complete workouts I've ever done.  I'm really glad I was introduced to this concept.  Whole new ballgame!!"
-M.C.