Archives for April 2019 | ViiV Fitness Blog

HOW YOU SHOULD FEEL AFTER A WORKOUT

So if given a choice, which of these options would your current and future clients choose? If they can get the same benefits from something that leaves them feeling fantastic, and they will, why would they want to endure the discomfort, technique-laden requirements, and potential joint issues associated with moving weights up and down?  Remember, we're talking about what they want, not what you want.
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